Life is a balance of flavorful food, feeling great and living well.
Because nutrition & health are meant to be
simple & sustainable.
My Philosophy
Our world is cluttered with mixed messages about fad diets, restrictive eating habits and pricey products. My mission is to help you rise above these mixed messages and provide you with knowledge and confidence to make healthy choices. Together, we will work towards your goals in an inclusive way that still incorporates your favorite foods, cultural foods and works with your lifestyle.
Nutrition Counseling
You deserve nutrition that’s simple and sustainable, not complicated through extreme diets and pricey products. By understanding your unique needs through your lifestyle, medical history, and health goals, we'll work together to help you create a personalized plan to achieve your goals.
Hello,
I'm Aiysha!
As a Registered Dietitian and Certified Diabetes Care & Education Specialist, I'm here to be a positive guide in your journey towards better health and nutrition. Based on my own personal experience, I know how it feels to struggle with maintaining an "ideal" body weight and being fearful about weight fluctuations. It can be overwhelming when trying to figure out what foods to eat, how much to eat and when to eat.
Ultimately, I was able to find a better way forward by moving away from restriction and towards balance. My mission is to help you achieve this too so you can lead a happy, healthy life and focus on the more important things in life!
