NUTRITION COUNSELING

Are you ready to take the leap, make positive changes and achieve your health and nutrition goals in a more simple, sustainable way? Let's help you start your journey to a healthier, happier you today!

I provide virtual nutrition counseling sessions to clients in the Bay Area and nationwide. All sessions include a written plan and email communication.

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Initial Consultation

During the initial consultation we go over your health history and discuss your challenges, lifestyle and goals. You'll also receive a verbal & written personalized plan and written recipe recommendations.

The initial consultation is 60 minutes long and includes an in-depth discussion of your:

  • Medical history

  • Current health status and eating habits

  • Lifestyle as it relates to food and nutrition

  • Nutrition and health goals

 
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Follow Up Consultation

Follow up consultations are important to ensure you are meeting your goals and also to address any challenges you may have come across since your last appointment.

The follow up consultations are 45 minutes long and include:

  • A review of the changes you've made based on the recommendations discussed

  • A review of your journal or food log

  • A discussion on how to troubleshoot any challenges you may have come across since our last meeting

  • A review of the revised goals and adapting the plan as needed

Payments & Insurance

  • My Rates

    Initial Consultation: $175.00
    Follow Up Consultation: $100.00

  • I currently accept the following insurance plans

    Anthem Blue Cross
    Blue Shield of California
    United Healthcare

Let’s Work Together

Have Questions?

You can also contact me or email me at aiysha.ahmed.rd@gmail.com for further questions and/or to schedule an appointment.